Anemia is the absence of oxygenated blood in the body. Anemia occurs due to reduced iron content in the blood. A individual suffering from anemia becomes weak and thin. This happens due to the reduce in red blood cells.
Cinnamon also exhibits great results in the therapy of bronchitis. Consider 1 or two grams of powdered cinnamon along with a teaspoon of honey. You can also add a few drops of ginger juice and a pinch of thai spice in this combination for much better outcomes.
Balance meals with a little serve every of carbs (about the dimension of a tennis ball), protein wealthy meals the size of your palm, with each other with a big serve of fruit, veggies or salad. The veggies ought to fill the bulk of the plate.
You should eat raisins, if you have cough, have an angina, ulcers in your mouth, bladder problems and hemorrhoids. A sauce made from raisins is very useful in cough. It is ready by grinding 100 gm of raisins with drinking water and sugar ought to be added in it and heated. When the mixture acquires a sauce- like regularity, it ought to be preserved.
Eating as well a lot of any food type (carbohydrate, protein, fat and liquor) will outcome in weight acquire. As fat is the most power dense nutrient, the initial stage is to reduce fat discovered in food! For instance plummeting consumption of saturated obese discovered in butter, cheese, fries and most quick meals.
Grind equivalent quantities of watermelon seeds and khas khas and keep together. Consider 1 teaspoonful with an vacant stomach and one in the night with water for lowering blood stress. This can be taken three-four months according to the necessity.
Skipping of meals throughout the working day is a bad sign. It might lead you to eating of fast meals as snacks which are susceptible to weight problems. Instead, a normal meal with lots of vegetables, especially cabbage and tomatoes are wholesome for excess weight reduction. Instead of having oily or fried foods, eat grilled or boiled or baked versions of the exact same meals.
Prepare a combination of a glass of drinking water & 1-two gms of powdered cinnamon. Filter this combination & add a spoon of honey to it. Consume this solution once a working day for fifteen-twenty five times. This would manage cholesterol.